Ice cream bar, stick or nugget, with crunch coating vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice cream bar, stick or nugget, with crunch coating
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice cream bar, stick or nugget, with crunch coating | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 358 kcal | 147 kcal ★ | Ice cream bar, stick or nugget, with crunch coating has 144% more |
| Protein | 2.11 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 37.12 g ★ | 0 g | Ice cream bar, stick or nugget, with crunch coating has 0% more |
| Fat | 25.26 g | 2.08 g ★ | Ice cream bar, stick or nugget, with crunch coating has 1114% more |
| Fiber | 1.1 g ★ | 0 g | Ice cream bar, stick or nugget, with crunch coating has 0% more |
| Sugar | 21.05 g | 0 g ★ | Ice cream bar, stick or nugget, with crunch coating has 0% more |
| Sodium | 84 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
| Calcium | 63 mg ★ | 9 mg | Ice cream bar, stick or nugget, with crunch coating has 600% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 71 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.