Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 354 kcal | 120 kcal ★ | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 195% more |
| Protein | 5.21 g ★ | 4.4 g | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 18% more |
| Carbs | 34.38 g ★ | 21.3 g | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 61% more |
| Fat | 21.88 g | 1.92 g ★ | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 1040% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 25 g | 0.87 g ★ | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 2774% more |
| Sodium | 94 mg | 7 mg ★ | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 1243% more |
| Calcium | 63 mg ★ | 17 mg | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 271% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Potassium | 222 mg ★ | 172 mg | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.