Ice cream cones, cake or wafer-type vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Ice cream cones, cake or wafer-type
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Ice cream cones, cake or wafer-type | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 417 kcal | 153 kcal ★ | Ice cream cones, cake or wafer-type has 173% more |
| Protein | 8.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 79 g ★ | 0 g | Ice cream cones, cake or wafer-type has 0% more |
| Fat | 6.9 g | 5.28 g ★ | Ice cream cones, cake or wafer-type has 31% more |
| Fiber | 3 g ★ | 0 g | Ice cream cones, cake or wafer-type has 0% more |
| Sugar | 6 g | 0 g ★ | Ice cream cones, cake or wafer-type has 0% more |
| Sodium | 256 mg | 90 mg ★ | Ice cream cones, cake or wafer-type has 184% more |
| Calcium | 25 mg ★ | 8 mg | Ice cream cones, cake or wafer-type has 213% more |
| Iron | 3.6 mg ★ | 0.45 mg | Ice cream cones, cake or wafer-type has 700% more |
| Potassium | 112 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.