Ice cream cones, sugar, rolled-type vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice cream cones, sugar, rolled-type
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Ice cream cones, sugar, rolled-type | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 402 kcal | 89 kcal ★ | Ice cream cones, sugar, rolled-type has 352% more |
| Protein | 7.9 g ★ | 1.09 g | Ice cream cones, sugar, rolled-type has 625% more |
| Carbs | 84.1 g ★ | 22.84 g | Ice cream cones, sugar, rolled-type has 268% more |
| Fat | 3.8 g | 0.33 g ★ | Ice cream cones, sugar, rolled-type has 1052% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 25.66 g | 12.23 g ★ | Ice cream cones, sugar, rolled-type has 110% more |
| Sodium | 298 mg | 1 mg ★ | Ice cream cones, sugar, rolled-type has 29700% more |
| Calcium | 44 mg ★ | 5 mg | Ice cream cones, sugar, rolled-type has 780% more |
| Iron | 4.43 mg ★ | 0.26 mg | Ice cream cones, sugar, rolled-type has 1604% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 145 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.