Ice cream cookie sandwich vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice cream cookie sandwich
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Ice cream cookie sandwich | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 240 kcal | 89 kcal ★ | Ice cream cookie sandwich has 170% more |
| Protein | 3.7 g ★ | 1.09 g | Ice cream cookie sandwich has 239% more |
| Carbs | 39.6 g ★ | 22.84 g | Ice cream cookie sandwich has 73% more |
| Fat | 7.4 g | 0.33 g ★ | Ice cream cookie sandwich has 2142% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 21.3 g | 12.23 g ★ | Ice cream cookie sandwich has 74% more |
| Sodium | 162 mg | 1 mg ★ | Ice cream cookie sandwich has 16100% more |
| Calcium | 73 mg ★ | 5 mg | Ice cream cookie sandwich has 1360% more |
| Iron | 1.1 mg ★ | 0.26 mg | Ice cream cookie sandwich has 323% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 68 mg | 358 mg ★ | Bananas, raw has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.