Ice cream cookie sandwich vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Ice cream cookie sandwich
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Ice cream cookie sandwich | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 240 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 2% more |
| Protein | 3.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 39.6 g ★ | 0 g | Ice cream cookie sandwich has 0% more |
| Fat | 7.4 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Fiber | 1.2 g ★ | 0 g | Ice cream cookie sandwich has 0% more |
| Sugar | 21.3 g | 0 g ★ | Ice cream cookie sandwich has 0% more |
| Sodium | 162 mg | 83 mg ★ | Ice cream cookie sandwich has 95% more |
| Calcium | 73 mg ★ | 26 mg | Ice cream cookie sandwich has 181% more |
| Iron | 1.1 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Potassium | 68 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.