Ice cream cookie sandwich vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice cream cookie sandwich
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Ice cream cookie sandwich | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 240 kcal | 130 kcal ★ | Ice cream cookie sandwich has 85% more |
| Protein | 3.7 g ★ | 2.69 g | Ice cream cookie sandwich has 38% more |
| Carbs | 39.6 g ★ | 28.17 g | Ice cream cookie sandwich has 41% more |
| Fat | 7.4 g | 0.28 g ★ | Ice cream cookie sandwich has 2543% more |
| Fiber | 1.2 g ★ | 0.4 g | Ice cream cookie sandwich has 200% more |
| Sugar | 21.3 g | 0.05 g ★ | Ice cream cookie sandwich has 42500% more |
| Sodium | 162 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 58% more |
| Calcium | 73 mg ★ | 10 mg | Ice cream cookie sandwich has 630% more |
| Iron | 1.1 mg ★ | 0.2 mg | Ice cream cookie sandwich has 450% more |
| Potassium | 68 mg ★ | 35 mg | Ice cream cookie sandwich has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.