Ice cream cookie sandwich vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Ice cream cookie sandwich
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice cream cookie sandwich | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 240 kcal | 147 kcal ★ | Ice cream cookie sandwich has 63% more |
| Protein | 3.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 39.6 g ★ | 0 g | Ice cream cookie sandwich has 0% more |
| Fat | 7.4 g | 2.08 g ★ | Ice cream cookie sandwich has 256% more |
| Fiber | 1.2 g ★ | 0 g | Ice cream cookie sandwich has 0% more |
| Sugar | 21.3 g | 0 g ★ | Ice cream cookie sandwich has 0% more |
| Sodium | 162 mg | 99 mg ★ | Ice cream cookie sandwich has 64% more |
| Calcium | 73 mg ★ | 9 mg | Ice cream cookie sandwich has 711% more |
| Iron | 1.1 mg ★ | 0.71 mg | Ice cream cookie sandwich has 55% more |
| Potassium | 68 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.