Ice cream sandwich, made with light ice cream, vanilla vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice cream sandwich, made with light ice cream, vanilla
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice cream sandwich, made with light ice cream, vanilla | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 186 kcal | 165 kcal ★ | Ice cream sandwich, made with light ice cream, vanilla has 13% more |
| Protein | 4.29 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 39.64 g ★ | 0 g | Ice cream sandwich, made with light ice cream, vanilla has 0% more |
| Fat | 3.04 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Sugar | 17.86 g | 0 g ★ | Ice cream sandwich, made with light ice cream, vanilla has 0% more |
| Sodium | 146 mg | 74 mg ★ | Ice cream sandwich, made with light ice cream, vanilla has 97% more |
| Calcium | 30 mg ★ | 15 mg | Ice cream sandwich, made with light ice cream, vanilla has 100% more |
| Iron | 0.09 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Potassium | 41 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.