Ice cream sandwich, vanilla, light, no sugar added vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice cream sandwich, vanilla, light, no sugar added
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice cream sandwich, vanilla, light, no sugar added | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 200 kcal | 165 kcal ★ | Ice cream sandwich, vanilla, light, no sugar added has 21% more |
| Protein | 5.71 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Carbs | 42.86 g ★ | 0 g | Ice cream sandwich, vanilla, light, no sugar added has 0% more |
| Fat | 2.86 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Fiber | 7.1 g ★ | 0 g | Ice cream sandwich, vanilla, light, no sugar added has 0% more |
| Sugar | 6.58 g | 0 g ★ | Ice cream sandwich, vanilla, light, no sugar added has 0% more |
| Sodium | 164 mg | 74 mg ★ | Ice cream sandwich, vanilla, light, no sugar added has 122% more |
| Calcium | 86 mg ★ | 15 mg | Ice cream sandwich, vanilla, light, no sugar added has 473% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Potassium | 41 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.