Ice cream sandwich, vanilla, light, no sugar added vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Ice cream sandwich, vanilla, light, no sugar added
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Ice cream sandwich, vanilla, light, no sugar added | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 200 kcal | 153 kcal ★ | Ice cream sandwich, vanilla, light, no sugar added has 31% more |
| Protein | 5.71 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
| Carbs | 42.86 g ★ | 0 g | Ice cream sandwich, vanilla, light, no sugar added has 0% more |
| Fat | 2.86 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 46% more |
| Fiber | 7.1 g ★ | 0 g | Ice cream sandwich, vanilla, light, no sugar added has 0% more |
| Sugar | 6.58 g | 0 g ★ | Ice cream sandwich, vanilla, light, no sugar added has 0% more |
| Sodium | 164 mg | 90 mg ★ | Ice cream sandwich, vanilla, light, no sugar added has 82% more |
| Calcium | 86 mg ★ | 8 mg | Ice cream sandwich, vanilla, light, no sugar added has 975% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Potassium | 41 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.