Ice Cream Sandwich vs Chicken
Nutrition comparison — average per 100g across all varieties
Ice Cream Sandwich
Calories
208kcal
Protein
4.8g
Fat
4.8g
Carbs
39.9g ↑
Fiber
2.4g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Ice Cream Sandwich | Chicken | Higher |
|---|---|---|---|
| Calories | 208kcal | 219kcal | Chicken |
| Protein | 4.8g | 23.2g | Chicken |
| Fat | 4.8g | 12.9g | Chicken |
| Carbs | 39.9g | 1.4g | Ice Cream Sandwich |
| Fiber | 2.4g | 0.1g | Ice Cream Sandwich |
| Sodium | 146mg | 165mg | Chicken |
| Calcium | 67mg | 16mg | Ice Cream Sandwich |
| Iron | 0.1mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 66mg | 223mg | Chicken |