Ice cream sundae cone vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Ice cream sundae cone
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Ice cream sundae cone | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 254 kcal | 165 kcal ★ | Ice cream sundae cone has 54% more |
| Protein | 3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 28.89 g ★ | 0 g | Ice cream sundae cone has 0% more |
| Fat | 14 g | 3.57 g ★ | Ice cream sundae cone has 292% more |
| Fiber | 1 g ★ | 0 g | Ice cream sundae cone has 0% more |
| Sugar | 21.26 g | 0 g ★ | Ice cream sundae cone has 0% more |
| Sodium | 115 mg | 74 mg ★ | Ice cream sundae cone has 55% more |
| Calcium | 60 mg ★ | 15 mg | Ice cream sundae cone has 300% more |
| Iron | 0.36 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Potassium | 204 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.