Ice cream sundae cone vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice cream sundae cone
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Ice cream sundae cone | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 254 kcal | 130 kcal ★ | Ice cream sundae cone has 95% more |
| Protein | 3 g ★ | 2.69 g | Ice cream sundae cone has 12% more |
| Carbs | 28.89 g ★ | 28.17 g | Ice cream sundae cone has 3% more |
| Fat | 14 g | 0.28 g ★ | Ice cream sundae cone has 4900% more |
| Fiber | 1 g ★ | 0.4 g | Ice cream sundae cone has 150% more |
| Sugar | 21.26 g | 0.05 g ★ | Ice cream sundae cone has 42420% more |
| Sodium | 115 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Calcium | 60 mg ★ | 10 mg | Ice cream sundae cone has 500% more |
| Iron | 0.36 mg ★ | 0.2 mg | Ice cream sundae cone has 80% more |
| Potassium | 204 mg ★ | 35 mg | Ice cream sundae cone has 483% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.