Ice cream sundae cone vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice cream sundae cone
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Ice cream sundae cone | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 254 kcal | 147 kcal ★ | Ice cream sundae cone has 73% more |
| Protein | 3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 28.89 g ★ | 0 g | Ice cream sundae cone has 0% more |
| Fat | 14 g | 2.08 g ★ | Ice cream sundae cone has 573% more |
| Fiber | 1 g ★ | 0 g | Ice cream sundae cone has 0% more |
| Sugar | 21.26 g | 0 g ★ | Ice cream sundae cone has 0% more |
| Sodium | 115 mg | 99 mg ★ | Ice cream sundae cone has 16% more |
| Calcium | 60 mg ★ | 9 mg | Ice cream sundae cone has 567% more |
| Iron | 0.36 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
| Potassium | 204 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.