Ice creams, BREYERS, 98% Fat Free Vanilla vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, 98% Fat Free Vanilla
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Ice creams, BREYERS, 98% Fat Free Vanilla | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 137 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 4% more |
| Protein | 3.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 74% more |
| Carbs | 30.51 g ★ | 0.72 g | Ice creams, BREYERS, 98% Fat Free Vanilla has 4138% more |
| Fat | 2.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 77% more |
| Fiber | 5.4 g ★ | 0 g | Ice creams, BREYERS, 98% Fat Free Vanilla has 0% more |
| Sugar | 20.93 g | 0.37 g ★ | Ice creams, BREYERS, 98% Fat Free Vanilla has 5557% more |
| Sodium | 73 mg ★ | 142 mg | Egg, whole, raw, fresh has 49% more |
| Calcium | 122 mg ★ | 56 mg | Ice creams, BREYERS, 98% Fat Free Vanilla has 118% more |
| Iron | 0.09 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 95% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Ice creams, BREYERS, 98% Fat Free Vanilla has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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