Ice Creams vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Ice Creams
Calories
180kcal
Protein
4.1g
Fat
7.6g
Carbs
25.2g ↑
Fiber
1.3g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Ice Creams | Beef Ground | Higher |
|---|---|---|---|
| Calories | 180kcal | 221kcal | Beef Ground |
| Protein | 4.1g | 24.6g | Beef Ground |
| Fat | 7.6g | 12.9g | Beef Ground |
| Carbs | 25.2g | 0g | Ice Creams |
| Fiber | 1.3g | 0g | Ice Creams |
| Sodium | 76mg | 74mg | Ice Creams |
| Calcium | 137mg | 18mg | Ice Creams |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 1.1mg | 0mg | Ice Creams |
| Potassium | 211mg | 333mg | Beef Ground |