Ice Creams vs Chicken
Nutrition comparison — average per 100g across all varieties
Ice Creams
Calories
180kcal
Protein
4.1g
Fat
7.6g
Carbs
25.2g ↑
Fiber
1.3g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Ice Creams | Chicken | Higher |
|---|---|---|---|
| Calories | 180kcal | 219kcal | Chicken |
| Protein | 4.1g | 23.2g | Chicken |
| Fat | 7.6g | 12.9g | Chicken |
| Carbs | 25.2g | 1.4g | Ice Creams |
| Fiber | 1.3g | 0.1g | Ice Creams |
| Sodium | 76mg | 165mg | Chicken |
| Calcium | 137mg | 16mg | Ice Creams |
| Iron | 0.4mg | 1.7mg | Chicken |
| Vitamin C | 1.1mg | 1mg | Ice Creams |
| Potassium | 211mg | 223mg | Chicken |