Ice creams, BREYERS, All Natural Light French Chocolate vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light French Chocolate
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Chocolate | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 201 kcal | 143 kcal ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 41% more |
| Protein | 5.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 58% more |
| Carbs | 29.68 g ★ | 0.72 g | Ice creams, BREYERS, All Natural Light French Chocolate has 4022% more |
| Fat | 7.28 g ★ | 9.51 g | Egg, whole, raw, fresh has 23% more |
| Fiber | 1 g ★ | 0 g | Ice creams, BREYERS, All Natural Light French Chocolate has 0% more |
| Sugar | 24.04 g | 0.37 g ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 6397% more |
| Sodium | 75 mg ★ | 142 mg | Egg, whole, raw, fresh has 47% more |
| Calcium | 158 mg ★ | 56 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 182% more |
| Iron | 0.85 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 51% more |
| Vitamin C | 1 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.