Ice creams, BREYERS, All Natural Light French Vanilla vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light French Vanilla
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Vanilla | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 173 kcal | 35 kcal ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 394% more |
| Protein | 4.82 g ★ | 2.38 g | Ice creams, BREYERS, All Natural Light French Vanilla has 103% more |
| Carbs | 26.03 g ★ | 7.18 g | Ice creams, BREYERS, All Natural Light French Vanilla has 263% more |
| Fat | 5.56 g | 0.41 g ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 1256% more |
| Fiber | 0.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sugar | 21.11 g | 1.39 g ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 1419% more |
| Sodium | 73 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 72% more |
| Calcium | 155 mg ★ | 40 mg | Ice creams, BREYERS, All Natural Light French Vanilla has 288% more |
| Iron | 0.21 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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