Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 161 kcal | 35 kcal ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 360% more |
| Protein | 4.69 g ★ | 2.38 g | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 97% more |
| Carbs | 26.06 g ★ | 7.18 g | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 263% more |
| Fat | 4.35 g | 0.41 g ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 961% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 22.47 g | 1.39 g ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 1517% more |
| Sodium | 69 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 74% more |
| Calcium | 158 mg ★ | 40 mg | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 295% more |
| Iron | 0.31 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 54% more |
| Vitamin C | 1.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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