Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 161 kcal | 143 kcal ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 13% more |
| Protein | 4.69 g | 12.56 g ★ | Egg, whole, raw, fresh has 63% more |
| Carbs | 26.06 g ★ | 0.72 g | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 3519% more |
| Fat | 4.35 g ★ | 9.51 g | Egg, whole, raw, fresh has 54% more |
| Fiber | 0.4 g ★ | 0 g | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 0% more |
| Sugar | 22.47 g | 0.37 g ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 5973% more |
| Sodium | 69 mg ★ | 142 mg | Egg, whole, raw, fresh has 51% more |
| Calcium | 158 mg ★ | 56 mg | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 182% more |
| Iron | 0.31 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 82% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.