Ice creams, BREYERS, All Natural Light Vanilla vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light Vanilla
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 162 kcal | 143 kcal ★ | Ice creams, BREYERS, All Natural Light Vanilla has 13% more |
| Protein | 4.84 g | 12.56 g ★ | Egg, whole, raw, fresh has 61% more |
| Carbs | 25.3 g ★ | 0.72 g | Ice creams, BREYERS, All Natural Light Vanilla has 3414% more |
| Fat | 4.59 g ★ | 9.51 g | Egg, whole, raw, fresh has 52% more |
| Fiber | 0.2 g ★ | 0 g | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Sugar | 22.78 g | 0.37 g ★ | Ice creams, BREYERS, All Natural Light Vanilla has 6057% more |
| Sodium | 71 mg ★ | 142 mg | Egg, whole, raw, fresh has 50% more |
| Calcium | 169 mg ★ | 56 mg | Ice creams, BREYERS, All Natural Light Vanilla has 202% more |
| Iron | 0.06 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 97% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.