Ice creams, BREYERS, No Sugar Added, Butter Pecan vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, Butter Pecan
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Butter Pecan | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 180 kcal | 35 kcal ★ | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 414% more |
| Protein | 3.99 g ★ | 2.38 g | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 68% more |
| Carbs | 21.3 g ★ | 7.18 g | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 197% more |
| Fat | 10.3 g | 0.41 g ★ | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 2412% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 5.9 g | 1.39 g ★ | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 324% more |
| Sodium | 164 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Calcium | 130 mg ★ | 40 mg | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 225% more |
| Iron | 0.19 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 72% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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