Ice creams, BREYERS, No Sugar Added, Chocolate Caramel vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 151 kcal | 35 kcal ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 331% more |
| Protein | 3.54 g ★ | 2.38 g | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 49% more |
| Carbs | 25.17 g ★ | 7.18 g | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 251% more |
| Fat | 5.8 g | 0.41 g ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 1315% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 5.81 g | 1.39 g ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 318% more |
| Sodium | 77 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 71% more |
| Calcium | 121 mg ★ | 40 mg | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 203% more |
| Iron | 0.59 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.