Ice creams, BREYERS, No Sugar Added, French Vanilla vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, French Vanilla
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, French Vanilla | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 154 kcal | 35 kcal ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 340% more |
| Protein | 4.5 g ★ | 2.38 g | Ice creams, BREYERS, No Sugar Added, French Vanilla has 89% more |
| Carbs | 20.75 g ★ | 7.18 g | Ice creams, BREYERS, No Sugar Added, French Vanilla has 189% more |
| Fat | 7.05 g | 0.41 g ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 1620% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 7.7 g | 1.39 g ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 454% more |
| Sodium | 87 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Calcium | 151 mg ★ | 40 mg | Ice creams, BREYERS, No Sugar Added, French Vanilla has 278% more |
| Iron | 0.19 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 72% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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