Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 143 kcal | 35 kcal ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 309% more |
| Protein | 3.71 g ★ | 2.38 g | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 56% more |
| Carbs | 21.7 g ★ | 7.18 g | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 202% more |
| Fat | 6.26 g | 0.41 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 1427% more |
| Fiber | 0.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Sugar | 6.15 g | 1.39 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 342% more |
| Sodium | 68 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 74% more |
| Calcium | 132 mg ★ | 40 mg | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 230% more |
| Iron | 0.27 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Vitamin C | 0.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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