Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 143 kcal | Equal |
| Protein | 3.71 g | 12.56 g ★ | Egg, whole, raw, fresh has 70% more |
| Carbs | 21.7 g ★ | 0.72 g | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 2914% more |
| Fat | 6.26 g ★ | 9.51 g | Egg, whole, raw, fresh has 34% more |
| Fiber | 0.7 g ★ | 0 g | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 0% more |
| Sugar | 6.15 g | 0.37 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 1562% more |
| Sodium | 68 mg ★ | 142 mg | Egg, whole, raw, fresh has 52% more |
| Calcium | 132 mg ★ | 56 mg | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 136% more |
| Iron | 0.27 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 85% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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