Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 153 kcal | 35 kcal ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 337% more |
| Protein | 3.53 g ★ | 2.38 g | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 48% more |
| Carbs | 25.63 g ★ | 7.18 g | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 257% more |
| Fat | 5.68 g | 0.41 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 1285% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 5.49 g | 1.39 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 295% more |
| Sodium | 72 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Calcium | 121 mg ★ | 40 mg | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 203% more |
| Iron | 0.36 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 46% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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