Ice creams, BREYERS, No Sugar Added, Vanilla vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, Vanilla
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Vanilla | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 143 kcal | Equal |
| Protein | 3.68 g | 12.56 g ★ | Egg, whole, raw, fresh has 71% more |
| Carbs | 21.92 g ★ | 0.72 g | Ice creams, BREYERS, No Sugar Added, Vanilla has 2944% more |
| Fat | 6.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 35% more |
| Fiber | 0.5 g ★ | 0 g | Ice creams, BREYERS, No Sugar Added, Vanilla has 0% more |
| Sugar | 6.09 g | 0.37 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla has 1546% more |
| Sodium | 66 mg ★ | 142 mg | Egg, whole, raw, fresh has 54% more |
| Calcium | 133 mg ★ | 56 mg | Ice creams, BREYERS, No Sugar Added, Vanilla has 138% more |
| Iron | 0.09 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 95% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Ice creams, BREYERS, No Sugar Added, Vanilla has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.