Ice creams, chocolate, light, no sugar added vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Ice creams, chocolate, light, no sugar added
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Ice creams, chocolate, light, no sugar added | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 173 kcal | 153 kcal ★ | Ice creams, chocolate, light, no sugar added has 13% more |
| Protein | 3.54 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 26.79 g ★ | 0 g | Ice creams, chocolate, light, no sugar added has 0% more |
| Fat | 5.74 g | 5.28 g ★ | Ice creams, chocolate, light, no sugar added has 9% more |
| Fiber | 0.9 g ★ | 0 g | Ice creams, chocolate, light, no sugar added has 0% more |
| Sugar | 5.65 g | 0 g ★ | Ice creams, chocolate, light, no sugar added has 0% more |
| Sodium | 75 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 17% more |
| Calcium | 121 mg ★ | 8 mg | Ice creams, chocolate, light, no sugar added has 1413% more |
| Iron | 0.48 mg ★ | 0.45 mg | Ice creams, chocolate, light, no sugar added has 7% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Ice creams, chocolate, light, no sugar added has 0% more |
| Potassium | 196 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.