Ice creams, chocolate, rich vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Ice creams, chocolate, rich
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Ice creams, chocolate, rich | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 251 kcal | 143 kcal ★ | Ice creams, chocolate, rich has 76% more |
| Protein | 4.72 g | 12.56 g ★ | Egg, whole, raw, fresh has 62% more |
| Carbs | 19.78 g ★ | 0.72 g | Ice creams, chocolate, rich has 2647% more |
| Fat | 16.98 g | 9.51 g ★ | Ice creams, chocolate, rich has 79% more |
| Fiber | 0.9 g ★ | 0 g | Ice creams, chocolate, rich has 0% more |
| Sugar | 17.35 g | 0.37 g ★ | Ice creams, chocolate, rich has 4589% more |
| Sodium | 57 mg ★ | 142 mg | Egg, whole, raw, fresh has 60% more |
| Calcium | 142 mg ★ | 56 mg | Ice creams, chocolate, rich has 154% more |
| Iron | 1.02 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 42% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Ice creams, chocolate, rich has 0% more |
| Potassium | 238 mg ★ | 138 mg | Ice creams, chocolate, rich has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.