Ice creams, french vanilla, soft-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, french vanilla, soft-serve
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice creams, french vanilla, soft-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 222 kcal | 165 kcal ★ | Ice creams, french vanilla, soft-serve has 35% more |
| Protein | 4.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 22.2 g ★ | 0 g | Ice creams, french vanilla, soft-serve has 0% more |
| Fat | 13 g | 3.57 g ★ | Ice creams, french vanilla, soft-serve has 264% more |
| Fiber | 0.7 g ★ | 0 g | Ice creams, french vanilla, soft-serve has 0% more |
| Sugar | 21.16 g | 0 g ★ | Ice creams, french vanilla, soft-serve has 0% more |
| Sodium | 61 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Calcium | 131 mg ★ | 15 mg | Ice creams, french vanilla, soft-serve has 773% more |
| Iron | 0.21 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Ice creams, french vanilla, soft-serve has 0% more |
| Potassium | 177 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
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Compare whole food groups for a cleaner, averaged breakdown.