Ice creams, strawberry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Ice creams, strawberry
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Ice creams, strawberry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 192 kcal | 35 kcal ★ | Ice creams, strawberry has 449% more |
| Protein | 3.2 g ★ | 2.38 g | Ice creams, strawberry has 34% more |
| Carbs | 27.6 g ★ | 7.18 g | Ice creams, strawberry has 284% more |
| Fat | 8.4 g | 0.41 g ★ | Ice creams, strawberry has 1949% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 60 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 77% more |
| Calcium | 120 mg ★ | 40 mg | Ice creams, strawberry has 200% more |
| Iron | 0.21 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Vitamin C | 7.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Potassium | 188 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
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