Ice creams, vanilla, fat free vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Ice creams, vanilla, fat free
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Ice creams, vanilla, fat free | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 138 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Protein | 4.48 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 30.06 g ★ | 0 g | Ice creams, vanilla, fat free has 0% more |
| Fat | 0 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Fiber | 1 g ★ | 0 g | Ice creams, vanilla, fat free has 0% more |
| Sugar | 6.3 g | 0 g ★ | Ice creams, vanilla, fat free has 0% more |
| Sodium | 97 mg | 74 mg ★ | Ice creams, vanilla, fat free has 31% more |
| Calcium | 149 mg ★ | 15 mg | Ice creams, vanilla, fat free has 893% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Potassium | 302 mg ★ | 256 mg | Ice creams, vanilla, fat free has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.