Ice creams, vanilla, light vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, vanilla, light
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice creams, vanilla, light | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 180 kcal | 165 kcal ★ | Ice creams, vanilla, light has 9% more |
| Protein | 4.78 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Carbs | 29.46 g ★ | 0 g | Ice creams, vanilla, light has 0% more |
| Fat | 4.83 g | 3.57 g ★ | Ice creams, vanilla, light has 35% more |
| Fiber | 0.3 g ★ | 0 g | Ice creams, vanilla, light has 0% more |
| Sugar | 22.12 g | 0 g ★ | Ice creams, vanilla, light has 0% more |
| Sodium | 74 mg ★ | 74 mg | Equal |
| Calcium | 161 mg ★ | 15 mg | Ice creams, vanilla, light has 973% more |
| Iron | 0.19 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Ice creams, vanilla, light has 0% more |
| Potassium | 208 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.