Ice creams, vanilla, rich vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Ice creams, vanilla, rich
4 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Ice creams, vanilla, rich | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 249 kcal | 143 kcal ★ | Ice creams, vanilla, rich has 74% more |
| Protein | 3.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 72% more |
| Carbs | 22.29 g ★ | 0.72 g | Ice creams, vanilla, rich has 2996% more |
| Fat | 16.2 g | 9.51 g ★ | Ice creams, vanilla, rich has 70% more |
| Sugar | 20.65 g | 0.37 g ★ | Ice creams, vanilla, rich has 5481% more |
| Sodium | 61 mg ★ | 142 mg | Egg, whole, raw, fresh has 57% more |
| Calcium | 117 mg ★ | 56 mg | Ice creams, vanilla, rich has 109% more |
| Iron | 0.34 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 81% more |
| Potassium | 157 mg ★ | 138 mg | Ice creams, vanilla, rich has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.