Imitation cheese, american or cheddar, low cholesterol vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Imitation cheese, american or cheddar, low cholesterol
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Imitation cheese, american or cheddar, low cholesterol | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 390 kcal | 160 kcal ★ | Imitation cheese, american or cheddar, low cholesterol has 144% more |
| Protein | 25 g ★ | 2 g | Imitation cheese, american or cheddar, low cholesterol has 1150% more |
| Carbs | 1 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 88% more |
| Fat | 32 g | 14.66 g ★ | Imitation cheese, american or cheddar, low cholesterol has 118% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 1 g | 0.66 g ★ | Imitation cheese, american or cheddar, low cholesterol has 52% more |
| Sodium | 670 mg | 7 mg ★ | Imitation cheese, american or cheddar, low cholesterol has 9471% more |
| Calcium | 705 mg ★ | 12 mg | Imitation cheese, american or cheddar, low cholesterol has 5775% more |
| Iron | 0.7 mg ★ | 0.55 mg | Imitation cheese, american or cheddar, low cholesterol has 27% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 55 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 89% more |
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