Imitation cheese, american or cheddar, low cholesterol vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Imitation cheese, american or cheddar, low cholesterol
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Imitation cheese, american or cheddar, low cholesterol | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 390 kcal | 389 kcal ★ | Imitation cheese, american or cheddar, low cholesterol has 0% more |
| Protein | 25 g ★ | 16.89 g | Imitation cheese, american or cheddar, low cholesterol has 48% more |
| Carbs | 1 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Fat | 32 g | 6.9 g ★ | Imitation cheese, american or cheddar, low cholesterol has 364% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 1 g | 0 g ★ | Imitation cheese, american or cheddar, low cholesterol has 0% more |
| Sodium | 670 mg | 2 mg ★ | Imitation cheese, american or cheddar, low cholesterol has 33400% more |
| Calcium | 705 mg ★ | 54 mg | Imitation cheese, american or cheddar, low cholesterol has 1206% more |
| Iron | 0.7 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Potassium | 55 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.