Imitation cheese, american or cheddar, low cholesterol vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Imitation cheese, american or cheddar, low cholesterol
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Imitation cheese, american or cheddar, low cholesterol | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 390 kcal | 147 kcal ★ | Imitation cheese, american or cheddar, low cholesterol has 165% more |
| Protein | 25 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 17% more |
| Carbs | 1 g ★ | 0 g | Imitation cheese, american or cheddar, low cholesterol has 0% more |
| Fat | 32 g | 2.08 g ★ | Imitation cheese, american or cheddar, low cholesterol has 1438% more |
| Sugar | 1 g | 0 g ★ | Imitation cheese, american or cheddar, low cholesterol has 0% more |
| Sodium | 670 mg | 99 mg ★ | Imitation cheese, american or cheddar, low cholesterol has 577% more |
| Calcium | 705 mg ★ | 9 mg | Imitation cheese, american or cheddar, low cholesterol has 7733% more |
| Iron | 0.7 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Potassium | 55 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.