Interstate Brands Corp, Wonder Hamburger Rolls vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Interstate Brands Corp, Wonder Hamburger Rolls
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Interstate Brands Corp, Wonder Hamburger Rolls | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 273 kcal | 246 kcal ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 11% more |
| Protein | 8.07 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 66% more |
| Carbs | 50.84 g ★ | 0 g | Interstate Brands Corp, Wonder Hamburger Rolls has 0% more |
| Fat | 4.15 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Fiber | 2.6 g ★ | 0 g | Interstate Brands Corp, Wonder Hamburger Rolls has 0% more |
| Sugar | 11.06 g | 0 g ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 0% more |
| Sodium | 488 mg | 83 mg ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 488% more |
| Calcium | 87 mg ★ | 26 mg | Interstate Brands Corp, Wonder Hamburger Rolls has 235% more |
| Iron | 2.22 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
| Potassium | 0 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.