Jams and preserves, no sugar (with sodium saccharin), any flavor vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Jams and preserves, no sugar (with sodium saccharin), any flavor
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Jams and preserves, no sugar (with sodium saccharin), any flavor | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 132 kcal | 130 kcal ★ | Jams and preserves, no sugar (with sodium saccharin), any flavor has 2% more |
| Protein | 0.3 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Carbs | 53.42 g ★ | 28.17 g | Jams and preserves, no sugar (with sodium saccharin), any flavor has 90% more |
| Fat | 0.3 g | 0.28 g ★ | Jams and preserves, no sugar (with sodium saccharin), any flavor has 7% more |
| Fiber | 2.5 g ★ | 0.4 g | Jams and preserves, no sugar (with sodium saccharin), any flavor has 525% more |
| Sugar | 37.81 g | 0.05 g ★ | Jams and preserves, no sugar (with sodium saccharin), any flavor has 75520% more |
| Sodium | 0 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.4 mg ★ | 0.2 mg | Jams and preserves, no sugar (with sodium saccharin), any flavor has 100% more |
| Potassium | 69 mg ★ | 35 mg | Jams and preserves, no sugar (with sodium saccharin), any flavor has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.