Jellies, reduced sugar, home preserved vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Jellies, reduced sugar, home preserved
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Jellies, reduced sugar, home preserved | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 179 kcal | 130 kcal ★ | Jellies, reduced sugar, home preserved has 38% more |
| Protein | 0.3 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Carbs | 46.1 g ★ | 28.17 g | Jellies, reduced sugar, home preserved has 64% more |
| Fat | 0.03 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Fiber | 0.8 g ★ | 0.4 g | Jellies, reduced sugar, home preserved has 100% more |
| Sugar | 45.3 g | 0.05 g ★ | Jellies, reduced sugar, home preserved has 90500% more |
| Sodium | 2 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 5 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Iron | 0.18 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Potassium | 71 mg ★ | 35 mg | Jellies, reduced sugar, home preserved has 103% more |
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Compare whole food groups for a cleaner, averaged breakdown.