Jellies, reduced sugar, home preserved vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Jellies, reduced sugar, home preserved
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Jellies, reduced sugar, home preserved | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 179 kcal | 147 kcal ★ | Jellies, reduced sugar, home preserved has 22% more |
| Protein | 0.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 46.1 g ★ | 0 g | Jellies, reduced sugar, home preserved has 0% more |
| Fat | 0.03 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Fiber | 0.8 g ★ | 0 g | Jellies, reduced sugar, home preserved has 0% more |
| Sugar | 45.3 g | 0 g ★ | Jellies, reduced sugar, home preserved has 0% more |
| Sodium | 2 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Calcium | 5 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Iron | 0.18 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Potassium | 71 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.