Jellies vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Jellies
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Jellies | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 266 kcal | 130 kcal ★ | Jellies has 105% more |
| Protein | 0.15 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Carbs | 69.95 g ★ | 28.17 g | Jellies has 148% more |
| Fat | 0.02 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Fiber | 1 g ★ | 0.4 g | Jellies has 150% more |
| Sugar | 51.22 g | 0.05 g ★ | Jellies has 102340% more |
| Sodium | 30 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 0.19 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Jellies has 0% more |
| Potassium | 54 mg ★ | 35 mg | Jellies has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.