Keebler, Keebler Chocolate Graham SELECTS vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Keebler, Keebler Chocolate Graham SELECTS
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Keebler, Keebler Chocolate Graham SELECTS | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 465 kcal | 130 kcal ★ | Keebler, Keebler Chocolate Graham SELECTS has 258% more |
| Protein | 7.1 g ★ | 2.69 g | Keebler, Keebler Chocolate Graham SELECTS has 164% more |
| Carbs | 71.8 g ★ | 28.17 g | Keebler, Keebler Chocolate Graham SELECTS has 155% more |
| Fat | 16.6 g | 0.28 g ★ | Keebler, Keebler Chocolate Graham SELECTS has 5829% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 26.5 g | 0.05 g ★ | Keebler, Keebler Chocolate Graham SELECTS has 52900% more |
| Sodium | 357 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 7% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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