Keebler, Keebler Chocolate Graham SELECTS vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Keebler, Keebler Chocolate Graham SELECTS
1 wins
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Turkey, whole, breast, meat only, cooked, roasted
8 wins
| Nutrient | Keebler, Keebler Chocolate Graham SELECTS | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 465 kcal | 147 kcal ★ | Keebler, Keebler Chocolate Graham SELECTS has 216% more |
| Protein | 7.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Carbs | 71.8 g ★ | 0 g | Keebler, Keebler Chocolate Graham SELECTS has 0% more |
| Fat | 16.6 g | 2.08 g ★ | Keebler, Keebler Chocolate Graham SELECTS has 698% more |
| Sugar | 26.5 g | 0 g ★ | Keebler, Keebler Chocolate Graham SELECTS has 0% more |
| Sodium | 357 mg | 99 mg ★ | Keebler, Keebler Chocolate Graham SELECTS has 261% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.