KFC, biscuit vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
KFC, biscuit
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | KFC, biscuit | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 358 kcal | 153 kcal ★ | KFC, biscuit has 134% more |
| Protein | 7.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Carbs | 43.55 g ★ | 0 g | KFC, biscuit has 0% more |
| Fat | 17.05 g | 5.28 g ★ | KFC, biscuit has 223% more |
| Fiber | 2 g ★ | 0 g | KFC, biscuit has 0% more |
| Sugar | 4.04 g | 0 g ★ | KFC, biscuit has 0% more |
| Sodium | 1070 mg | 90 mg ★ | KFC, biscuit has 1089% more |
| Calcium | 55 mg ★ | 8 mg | KFC, biscuit has 588% more |
| Iron | 2.86 mg ★ | 0.45 mg | KFC, biscuit has 536% more |
| Potassium | 115 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.