Kfc vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Kfc
Calories
257kcal ↑
Protein
20.2g
Fat
15.3g ↑
Carbs
9.5g ↑
Fiber
1g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Kfc | Beef Ground | Higher |
|---|---|---|---|
| Calories | 257kcal | 221kcal | Kfc |
| Protein | 20.2g | 24.6g | Beef Ground |
| Fat | 15.3g | 12.9g | Kfc |
| Carbs | 9.5g | 0g | Kfc |
| Fiber | 1g | 0g | Kfc |
| Sodium | 700mg | 74mg | Kfc |
| Calcium | 37mg | 18mg | Kfc |
| Iron | 0.9mg | 2.6mg | Beef Ground |
| Vitamin C | 14.6mg | 0mg | Kfc |
| Potassium | 248mg | 333mg | Beef Ground |