Kfc vs Bananas
Nutrition comparison — average per 100g across all varieties
Kfc
Calories
257kcal ↑
Protein
20.2g ↑
Fat
15.3g ↑
Carbs
9.5g
Fiber
1g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Kfc | Bananas | Higher |
|---|---|---|---|
| Calories | 257kcal | 218kcal | Kfc |
| Protein | 20.2g | 2.5g | Kfc |
| Fat | 15.3g | 1.1g | Kfc |
| Carbs | 9.5g | 55.6g | Bananas |
| Fiber | 1g | 6.3g | Bananas |
| Sodium | 700mg | 2mg | Kfc |
| Calcium | 37mg | 14mg | Kfc |
| Iron | 0.9mg | 0.7mg | Kfc |
| Vitamin C | 14.6mg | 7.9mg | Kfc |
| Potassium | 248mg | 925mg | Bananas |